Performance 1

Swim times

All sessions start 15 minutes early for land based stretches.

Monday 8-9pm

Tuesday 8-9.30pm

Wednesday 6.30-7.30am

Friday 6.30-7.30am

Friday 8.30-9.30pm

Sunday 12.30-2pm

Land Training

Thursday 6-6.45pm

Criteria

Current Performance criteria required to be in this squad. (Speak to squad coach for more information).

County Qualification times achieved or within 5%.

Entering Open Meets to achieve County times.

Cat 2 Registered.

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